if you truly want to get something out of push ups without hurting your wrist grab a bosu ball.
always as in since a child? - what has your doctor said about it
finger/forearm strengtheners might help too
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either that, or decrease chronic fapping to alleviate chronic wrist pain
How many pushups do you all do?
not from child hood. from lifting weights.
Looks pretty good, broham
how far down should someone go on a pushup?
[video:https://www.youtube.com/watch?v=nqXKuyoZrAg autoplay:0]
You really need to at least break 90 degrees. But, the military usually trains to go down to someone’s fist under your chest which is further than that. I have been also trained for my chest to hit the ground. If you break 90 degrees though, you’re good. I hate seeing people not go all the way up and not go all the way down. It looks silly.
Shouldn’t be experiencing wrist pain.try angling your palms differently. If that doesn’t work then it may be that your wrists are jacked up from your non-ergonomic desktop setup. Or you need to get a Fleshlight and lighten up your fap routine.
Hmm, sounds like you have an imbalance of strength. There really is no easy fix for this but as a start you need to change up your wanking hand. Feels weird at first but once you get going it’s a whole different rhythm…
lol my wrist is just fine. the only time i feel pain is doing pushups or curls with a barbell
anyone do pushups barefoot?
yeah, when I’m kickboxing
Curls? Brah you serious? Why would you ever do curls?
Curls for the girls. Duh.
whats wrong with curls?
just tried it on a mat, felt good.
ill try again tomorrow