Have slept for 6 hrs in last 3 day. My eyes are feeling as if they gonna pop out. Tried sleeping, just cant’ get it. :((
Dont study anything for today just review some notes n go out for a walk … its 4 pm over here and in 24 hrs i should be done + im going for a walk soon =)
I tried everything to fall asleep, cut down on coffee, worked out but nothing worked and every night i would be upmuntil 5 or 6 am, not studying just tossing and turning! I got some sleep aids from the pharmcy Best three dollars ever spent
I’m doing Bikram Yoga at 4 today. The heat usually wears me out enough to sleep like a baby.
I’ve gone the Ambien route. I sleep like a baby!
I didn’t drink coffee today so i can sleep by 10pm tonight. i’m going thru caffeine withdrawals today. maybe it wasn’t a good idea to do that today
Yeah, I axed the caffeine at noon today and will be tossing back the ambien as well. I should be knocked out by 1030 at the latest.
I only had one this morning, compared to the 5 a day, I know I’m going to crash early tonight!
Ya I went for a run there, headin to bed now, had a quick pint aswell! Goodluck to everyone…as for me im fooked
Have a few drinks!
This part is really important. Getting too much sleep is a great idea. I used tylenol PM. Felt very well rested.