Yeah me too. The treadmill is worth it. It’s hard typing whilst running though and when I use voice commands I feel like I’m shouting. I had to re-calibrate my voice recognition to recognize my running voice rather than my sitting calm voice. People started to complain so they moved my whole setup to the basement. There are no windows or anything but I get to shout all I want.
This stuff is pseudo science. The research I’ve seen says standing still for long periods is just as bad as sitting. The variable to improved health is movement. Taking a brief walk every hour is more effective than spending money on a trendy expensive desk…
The only comprehensive study I’ve seen on this is that standing and sitting are roughly the same, so not sure why changing from one position to the other would be meaningful. If I wasn’t on my smartphone, I’d try to find you the study. But I bet you can Google it. The meta studies on standing desks find little to no evidence combined with bad experimental design
I switch between standing and sitting and noticed I don’t stand as motionless as I sit. Also initiating moving around (even just for a sec in the cube) from standing is much easier than from seating. Overall I move more during the work day now, which is supposedly healthier.
Going for walks every hour is good… in theory… but people get busy… It never happens.